Self-Help Audio Books to Download

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Brainwave Suite
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Brainwave Suite

Written By : Dr Jeffrey Thompson
Narrator : Dr Jeffrey Thompson
Publisher : Simon & Schuster
Runtime : 4 hours
Categories : Meditation
Health & Fitness
Health & Recreation
$29.98 $17.98
Brainwave suite - A breakthrough audio technology based on your natural brainwaves


We all experience many states of consciousness, from ordinary waking and sleeping states to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each of these states has a unique pattern of brainwaves that can be mapped and measured. Brainwave Suite uses inaudible pulses of sound, based on these brain maps, to trigger your brain to produce the state you want to experience.

Dr. Jeffrey Thompson is a psychoacoustic researcher and sound healing pioneer whose innovative work, based on over 20 years of clinical research, is used by healthcare professionals in 26 countries. Dr. Thompson has his research and clinical offices at the California Institute for Human Science.

Alpha: Relaxation & Meditation - Alpha waves combined with classical guitar, bamboo flutes', and sounds of birds and gentle breezes free your mind to experience states of relaxation and meditation. Use this program in the background for stress reduction and relaxation, or listen more intently to support any meditation practice, mental imagery, emotional insight, and expansive creativity. Use this program to enhance creative problem solving, and to help you connect with your intuition and artistic expression.

Delta: Sleep & Rejuvenation - waves embedded within soothing ocean sounds and tones of Tibetan bowls relax you and lead you to restful sleep To fall asleep, simply allow the music to guide your brainwaves into rejuvenating delta sleep. To stay asleep, set the recording to play all night long.

Alpha-Theta: Awakened Mind - Combined Alpha/Theta waves (the "Awakened Mind Pattern") with sounds of flowing streams, rainfall, and distant thunder lead you to the state of clarity and awareness experienced by advanced yogis and meditators. This program supports meditation practice, sharpens mental performance, and promotes inner peace.

Other titles you may be interested in

Thinking For A Change

Thinking For A Change

Written By : John C. Maxwell
Narrator : John C. Maxwell
Publisher : Hachette Audio
Runtime : 3 hours
Categories : Self Help
$24.98 $17.49
11 Ways Highly Successful People Approach Life and Work More info...
Learn Interactive Self-Hypnosis Series:  Deepening Trance States

Learn Interactive Self-Hypnosis Series: Deepening Trance States

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Pregnancy & Childbirth
Personal Growth
Deepening trance states allows one to move past blocks & into the creative mind More info...
How to Think Like Einstein

How to Think Like Einstein

Written By : Scott Thorpe
Narrator : Kerin McCue
Publisher : Listen & Live
Runtime : 3 hours 30 minutes
Categories : Success
Self Help
$10.99 $7.25
Learn the techniques used by Einstein and other great geniuses to expand your mind More info...
Master Reader

Master Reader

Written By : Edward L Fritsch & Nate Rosenblatt
Narrator : Edward L Fritsch & Nate Rosenblatt
Publisher : Gildan Media Corp.
Runtime : 5 hours
Categories : Personal Growth
$19.98 $14.98
The highly effective techniques in Master Reader will cut your reading time in half! More info...
Be Creative

Be Creative

Written By : Guy Claxton & Bill Lucas
Narrator : Guy Claxton & Bill Lucas
Publisher : BBC Audiobooks Ltd
Runtime : 1 hour 10 minutes
Categories : Personal Growth
Training and Development
Release your imagination and recognise your creative intelligence. More info...
Have you always loved reading but sometimes find it hard to find the time? Thereís nothing quite like curling up with a good book but many of us canít do that as much as weíd like. We sacrifice this special time because we have so many other things to do each day. Itís a common problem and itís the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.