Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed. Certainly, there are a large number of diet plans on the market today. Each has its strengths and weaknesses, its assets and liabilities; but how do you know which one is right for you?
Every year millions of people find themselves jumping from one yo-yo diet to the next in an effort to lose weight.
Everything you need to know about losing weight is included in this special report:
- Thinking Like a Thin Person
- The Secret to Weight Loss
- Key Strategies for Weight Loss
- The Psychology of Weight Loss
You even learn about specific diets like these:
For example; did you know that in order to reverse harmful past trends, you need to learn to think like a thin person?
So how do you begin the process of thinking like a thin person? I reveal how in my special report!
This is the most comprehensive report on losing weight you will ever read! Not only does it include detailed information about numerous types of diets but it also includes tips on how to make your diet (regardless of which type you choose) a success.
This comprehensive special report covers the following topics:
- The Prime Ingredient for Obesity
- How to Stay Motivated
- Misconceptions Abound About Weight Loss
- How to Lose Weight the Natural Way
- How to Eat More and Lose Weight
- The Ultimate Weight Loss Solution
No stone is left unturned in this comprehensive report!
If you are attempting to fight fat, it is simply not enough to begin an exercise program. You must also be able to stick with it. This can be challenging, especially if you have spent most of your life as a couch potato. You may find exercise to be boring or a chore. And you may be wondering whether your exercise program is really worth the effort.
I show you the tools, tips and strategies you need to lose weight and stick to an exercise routine!
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Shopping Your Way to Weight Loss
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Carbs: The Good, the Bad, and the Healthy
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Are You a Carb Addict?
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Why Your Diet May Not Be Working
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The Hidden Diet Ingredient
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The Secrets to Weight Loss After Pregnancy
Learn the secrets to successful dieting.
You'll Receive The Audio Book
Plus A 74 Page eBook!
Author : Dr Robert C Atkins
Narrator : Eric Conger
Harper Collins US
3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $22.00 $12.95
Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century --... See full description... |
Author : Mark Hyman and Mark Liponis
Narrator : Mark Hyman and Mark Liponis
Simon & Schuster
4 hours 30 minutes
Categories : Exercise & Healthy Living
Self Help
Health & Fitness
Download Price : $26.00 $15.95
Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.
Healthcare is pulled and shaped by many... See full description... |
Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
1 hour 15 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Success
Download Price : $19.95
|
Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
1 hour 10 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Stress Management
Health & Fitness
Download Price : $19.95
|
Have you always loved reading but sometimes find it hard to find the time? There�s nothing quite like curling up with a good book but many of us can�t do that as much as we�d like. We sacrifice this special time because we have so many other things to do each day. It�s a common problem and it�s the reason why people on average are not reading as much as they once did.
Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.
