Self-Help Audio Books to Download

| V-Chip.Org | Audio Books Home | Fiction Audio Books | Children's Audio Books | Language Audio Books | Tv and Film Audio Books | Radio Audio Books | Self-Help Audio Books|

 | Time Management | Success | Stress Management | Sex and Relationships | Personal Growth | Motivation | Misc | Interpersonal Skills | Health and Fitness | CreativityFREE Audio Books - Courtesy of the audiobookquest.com

Download Audio Books from our partner company Talking Bookstore

Google


WWW v-chip

 

Optimum Body Performance: Developing An Active Lifestyle
Play Windows Media Sample  Play Real Sample

Optimum Body Performance: Developing An Active Lifestyle

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Personal Growth
Download Price : $19.95
Purchase...
 "In the practice of Interactive Self-Hypnosis we work with organization units or pods.  Pods are like rooms that hold the particular discipline or activity.  They are particularly important to the management of living an active lifestyle.  When you set up & work with a pod, the subconscious mind senses this as a very important event. What do your pods look like?.... Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the listener in becoming more active in daily activities. Includes imagery especially designed for inner motivation, goal setting, emotional & thought management.  Interactive techniques allow the listener to go into old programming & edit for new lifestyle behaviors. This type of inner programming changes the chemical codes on older, less efficient programs.   The listener will also learn how to assess all lifestyle behaviors & be encouraged to make changes accordingly.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

A Guide To Guided Relaxation

A Guide To Guided Relaxation

Author : Andy Guides
Narrator : -
Advantage Business Partnership
2 hours 59 minutes
Categories : Stress Management
Alternative Therapies
Health & Fitness
Self Help
Download Price : $14.75
Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health. Not You! See full description...
A Guide To Alternative Medicine

A Guide To Alternative Medicine

Author : Andy Guides
Narrator : -
Advantage Business Partnership
2 hours 51 minutes
Categories : Alternative Therapies
Health & Fitness
Alternative Therapies
Download Price : $14.75
People are suffering every day and even doctors who claim to be the best in their field cannot relieve their suffering. Today's society is in need of a change.... See full description...
A Guide To Anti Aging

A Guide To Anti Aging

Author : Andy Guides
Narrator : -
Advantage Business Partnership
3 hours 32 minutes
Categories : Beauty & Grooming
Diet & Nutrition
Alternative Therapies
Health & Fitness
Download Price : $14.75
Do you worry about dry skin, injuries, smoke, sun, cold weather, tanning beds and other harmful elements in the world causing wrinkles to develop faster than nature allows? If so, you’re not alone… See full description...
Secret, The

Secret, The

Author : Rhonda Byrne
Narrator : Rhonda Byrne
Simon & Schuster
4 hours
Categories : Personal Growth
Success
Health & Fitness
Self Help
Download Price : $29.95 $17.95
The Secret is released to the world! The groundbreaking feature length movie that revealed the great mystery of the universe, The Secret, is now an audiobook, and everything listeners have ever... See full description...
Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cant do that as much as wed like. We sacrifice this special time because we have so many other things to do each day. Its a common problem and its the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.