Self-Help Audio Books to Download

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Social Phobia
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Social Phobia

Written By : Andrew Johnson
Narrator : Andrew Johnson
Publisher : Andrew Johnson
Duration : 29 minutes
Categories : Alternative Therapies
Self Help
Interpersonal Skills
Stress Management
Success
Price : $22.00 $14.99
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Social anxiety is the third largest psychological problem in the world today...

Are you uncomfortable in social situations? Do you panic if you think you are becoming the centre of attention?

You are not alone! This social phobia hypnosis recording is designed to guide you down into relaxation and break apart the negative thought processes that are holding you back.

You can learn to feel comfortable in all situations, socially or professionally.

Other titles you may be interested in

A Guide To Improving Your Personal Life

A Guide To Improving Your Personal Life

Written By : Andy Guides
Narrator : -
Publisher : Advantage Business Partnership
Duration : 2 hours 59 minutes
Categories : Interpersonal Skills
Sex & Relationships
Personal Growth
Success
Self Help
Price : $14.75
Do you want to live longer, happier and healthier? Improving your personal life is essential to living longer and better. Unfortunately, learning how to do that can be difficult. Not any more…. See full description...
Forget Your Fear or Phobia Series: Fear of Conflict

Forget Your Fear or Phobia Series: Fear of Conflict

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Management
Training and Development
Sex & Relationships
Interpersonal Skills
Stress Management
Price : $19.95
Manage Fear of Conflict Including All Sorts of Disagreements, etc. with Interactive Self-Hypnosis See full description...
How to Be a People Magnet

How to Be a People Magnet

Written By : Leil Lowndes
Narrator : Leil Lowndes
Publisher : Listen & Live
Duration : 3 hours 30 minutes
Categories : Self Help
Personal Growth
Success
Sex & Relationships
Interpersonal Skills
Price : $15.95 $10.49
The secrets of finding friends and lovers and keeping them for a lifetime See full description...
Working With You is Killing Me

Working With You is Killing Me

Written By : Katherine Crowley and Kathi Elster
Narrator : Katherine Crowley and Kathi Elster
Publisher : Hachette Audio
Duration : 3 hours 30 minutes
Categories : Management
Interpersonal Skills
Price : $24.98 $17.49
If you find yourself getting fed up and frustrated with a colleague whose incompetence is driving you crazy, or a boss who gets angry when you're not a mind reader. Quit complaining and do something.. See full description...
Have you always loved reading but sometimes find it hard to find the time? Thereís nothing quite like curling up with a good book but many of us canít do that as much as weíd like. We sacrifice this special time because we have so many other things to do each day. Itís a common problem and itís the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.