Self-Help Audio Books to Download

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Ultimate Self-Development: Your Authentic Self - Finding the Real You
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Ultimate Self-Development: Your Authentic Self - Finding the Real You

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Interpersonal Skills
Personal Growth
Success
Our Price : $19.95
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"Just imagine how much power you have given to your emotions over the years Y& still tend to give!  think about today.  Can you locate any moment or group of moments forming a remembered experience when your "emotional children" were in charge & not your mature, authentic self?  Sit back & view this happening on your subconscious mind screen.  How would you rate this production?.....Elizabeth Bohorquez, RN, C.Ht

Few of us know our true or authentic self.  We tend to hide behind a false ego,  pretending to be someone we are not.  Perhaps we are aware of being an imposter, but do not know how to get free or perhaps are frightened of "coming out." Often times we learn to believe the "mask", thereby missing the true enjoyment of being self-honest. 

This program is designed to free the listener of the imposter mask, to become aware of where the masks originated & to enjoy this level of self-discovery.  Images for healing are presented in Interactive Self-Hypnosis ©, along with thought & emotional management.  The program also includes regression or time-line work.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Learn Interactive Self-Hypnosis Series: Setting Triggers

Learn Interactive Self-Hypnosis Series: Setting Triggers

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
1 hour 14 minutes
Categories : Alternative Therapies
Motivation
Personal Growth
Success
Stress Management
Our Price : $19.95
Set new mind & body triggers & remove those that don't work for you with creative Interactive Self-Hypnosis View...
N Word, The: Who Can Say It, Who Shouldn't, and Why

N Word, The: Who Can Say It, Who Shouldn't, and Why

Written By : Jabari Asim
Narrated By : Mirron Willis
Publisher : Blackstone Audio Inc
9 hours 30 minutes
Categories : Personal Growth
American
Our Price : $19.95
In The N Word, a renowned cultural critic untangles the twisted history and future of racism through its most volatile word. The author reveals how the word has both reflected and spread the scourge of bigotry in America and states that only when we know its legacy can we loosen this slur’s grip... View...
Deep Relaxation

Deep Relaxation

Written By : Andrew Johnson
Narrated By : Andrew Johnson
Publisher : Andrew Johnson
41 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Alternative Therapies
Personal Growth
Our Price : $25.00 $14.99
A 40 minute professionally recorded Hypnosis CD with voice and gentle guitar music. View...
It's all too Much

It's all too Much

Written By : Peter Walsh
Narrated By : Peter Walsh
Publisher : Simon & Schuster
6 hours
Categories : Personal Growth
Time Management
Stress Management
Our Price : $29.95 $17.95
If somewhere along the way you've simply lost the ability to keep your home organized and clutter-free, then It's All Too Much has the solution you've been searching for. View...
High Energy Living

High Energy Living

Written By : Sudhir Jonathan Foust
Narrated By : Sudhir Jonathan Foust
Publisher : Simon & Schuster
2 hours
Categories : Alternative Therapies
Motivation
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Senior teacher at Kripalu Center for Yoga and Health™ Sudhir Jonathan Foust helpts you to regain your core vitality. In this original audiobook, Sudhir Jonathan Foust has designed a series... View...
Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cant do that as much as wed like. We sacrifice this special time because we have so many other things to do each day. Its a common problem and its the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.