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A Guide To Eliminating Stress and Anxiety
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A Guide To Eliminating Stress and Anxiety

Author : Andy Guides
Narrated By : -
Publisher : Advantage Business Partnership
Duration : 3 hours 34 minutes
Categories : Alternative Therapies
Self Help
Management
Stress Management
Our Price : $14.75
Purchase...

It may be a symptom of the strains of modern life: the prevalence of   stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.

Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?

I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.

Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life.  This comprehensive special report covers the following topics:

· Is Your Personality Causing You Stress?
· Is your Relationship Causing You Stress?
· Is Your Organization Causing You Stress?
· Are You Stressed Out by Your Marriage?
· The Stress of Death
· The Stress of Mental Illness
· Stress on the Job
· The Stress of Pregnancy
· Stress and the First Year of Parenthood
· News Junkie Stress
· The Dollars and Cents of Financial Stress
· Driving Away Stress
· The Right Rx for Stress
· Exercise: The Ultimate Stress-Reliever

Learn to control your
stress and anxiety today!

Your Audio Book Comes With
A 74 Page Ebook.


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Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cant do that as much as wed like. We sacrifice this special time because we have so many other things to do each day. Its a common problem and its the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.