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Based on over 15 years of pioneering clinical research,
Experience beautiful and soothing musical compositions and 3D sounds of nature
Easy to use with headphones or ordinary speakers
Contains no spoken words or subliminal messages
Program 1 Deep Relaxation - Listen to this program sitting or lying down with your eyes closed to enjoy states of deep relaxation and meditation. These are the deep Alpha states that EEGs show are attained consistently by experienced meditators.
Program 2 Active Relaxation - Listen to this program in the background while working, studying, or doing any activity to produce a lighter Alpha state — a balanced, nonstressed state of mind in which productivity increases.
Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson's audio programs are used by psychotherapists, hypnotherapists, M. D. 's, chiropractors, and bodywork professionals in 26 countries.
"A variety of symptoms and conditions can result from prolonged exposure to stress, but these can be eliminated if we deal with the stresses in our lives on a regular basis. " - Dr. Jeffrey Thompson
Author : Gael Chiarella
Narrated By : Gael Chiarella
Publisher : Simon & Schuster
Duration : 2 hours
Categories : Meditation
Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Categories : Alternative Therapies
Author : Eric Abrahamson & David H. Freedman
Narrated By : David H. Freedman
Publisher : Hachette Audio
Duration : 3 hours
Categories : Stress Management
Author : Harriet Lerner
Narrated By : Harriet Lerner
Publisher : Harper Collins US
Duration : 3 hours
Categories : Self Help