Self-Help Audio Books to Download

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Get Up and Do It !
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Get Up and Do It !

Author : Beechy & Josephine Colclough
Narrated By : Beechy & Josephine Colclough
Published By : BBC Audiobooks Ltd
Duration : 1 hour 10 minutes
Categories : Self Help
Personal Growth
Price : $10.99
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Transform your working and personal lives with these strategies for personal and business success.

Sometimes our goals seem like unobtainable fantasies, but the key to success is making motivational thinking part of everyday life. In Get Up and Do It! the authors explain how to develop a plan to achieve your goals by planning, practising and adopting positive thinking, as well as other problem-solving skills.

With Get Up and Do It! you'll be able to decide what you want to achieve and why, and then create a "can do" frame of mind.

Based on the BBC book of the same name, this audio version is written and presented by the authors. Beechy and Josephine Colclough are chartered psychotherapists. Beechy is well known for his work with celebrities, including Elton John, Robbie Williams and Caroline Aherne.

The BBC Personal Development series is aimed at anyone eager to develop and improve their skills and self-confidence. Written and presented by experts, the easy, step-by-step techniques will help generate self confidence in an ever-competitive and pressurised society.

Other titles in the CD series include Be Creative, The Confidence Plan and Find The Balance.

This audiobook contains relaxation techniques which should not be practised while driving.

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Have you always loved reading but sometimes find it hard to find the time? Thereís nothing quite like curling up with a good book but many of us canít do that as much as weíd like. We sacrifice this special time because we have so many other things to do each day. Itís a common problem and itís the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.