Self-Help Audio Books to Download

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High Energy Living
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High Energy Living

Written By : Sudhir Jonathan Foust
Narrated By : Sudhir Jonathan Foust
Publisher : Simon & Schuster
2 hours
Categories : Alternative Therapies
Personal Growth
Alternative Therapies
Our Price : $19.95 $11.95

Senior teacher at Kripalu Center for Yoga and Health™ Sudhir Jonathan Foust helpts you to regain your core vitality.

In this original audiobook, Sudhir Jonathan Foust has designed a series of guided experiences that allow you to tap into your core vitality and grow energized, vibrant, and fully alive.

Sudhir's sessions focus on: Awakening to Subtle Energy; Releasing Reactivity, Clearing the Physical Body and Creating Wellness; Clearing the Emotional Body and Creating Ease of Well-Being; Clearing the Mental Body and Creating Infinite Possibility; and Optimal Wellness—Creating Your Ideal Self These sessions will help you break through physical and emotional blocks, leaving you happy, free, and full of energy.

High Energy Living includes a Companion Musical Reflection CD, which will provide a soothing harmonious foundation for your inner experiences, keeping you awake, present, and in the moment.

As with all InnerLife audio programs, High Energy Living offers you guided one-on-one sessions with leading experts in the field of personal growth. You will gain more valuable insight every time you listen.

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Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cant do that as much as wed like. We sacrifice this special time because we have so many other things to do each day. Its a common problem and its the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.