Self-Help Audio Books to Download

| V-Chip.Org | Audio Books Home | Fiction Audio Books | Children's Audio Books | Language Audio Books | Tv and Film Audio Books | Radio Audio Books | Self-Help Audio Books|

 | Time Management | Success | Stress Management | Sex and Relationships | Personal Growth | Motivation | Misc | Interpersonal Skills | Health and Fitness | CreativityFREE Audio Books - Courtesy of the audiobookquest.com

Download Audio Books from our partner company Talking Bookstore

Google


WWW v-chip

 

Atkins Essentials, The
Play Windows Media Sample  Play Real Sample

Atkins Essentials, The

Author : Robert C Atkins
Narrator : Eric Conger
Harper Collins US
3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $22.00 $14.95
Purchase...
Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Recipe cards are included.

Simply put, it is Atkins made easy, with:

-The ABCs of doing Atkins

-An effective two-week launch into weight-losing mode

-Personal modifications to slow or speed weight loss

-Helpful listings of acceptable and unacceptable foods and much more!
The Adkins Diet
5
John from Adelphi - 28 Dec 2006
I have tried the diet and it works just like it says !

Other titles you may be interested in

Driven to Distraction

Driven to Distraction

Author : Edward M Hallowell and John J Ratey
Narrator : Edward Hallowell
Simon & Schuster
2 hours
Categories : Health & Fitness
Health & Recreation
Download Price : $19.95 $9.95
Doctors Edward R. Hallowell and John J. Ratey highlight forms and symptoms of Attention Deficit Disorder, a must have for all those interested in the workings of the human mind. See full description...
Healing Light Visualisation

Healing Light Visualisation

Author : Andrew Johnson
Narrator : Andrew Johnson
Andrew Johnson
29 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Alternative Therapies
Download Price : $22.00 $14.99
Body Healing Visualisation See full description...
Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations

Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
1 hour 19 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Motivation
Download Price : $19.95
Inner Motivate Self-Discipline with Original Interactive Self-Hypnosis See full description...
Thin Commandments Diet, The

Thin Commandments Diet, The

Author : Dr Stephen Gullo
Narrator : Stephen Gullo, Ph.D.
Harper Collins US
3 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Download Price : $22.95 $14.95
Calories are only half of the weight-loss equation ... welcome to the other half. In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a... See full description...
Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cant do that as much as wed like. We sacrifice this special time because we have so many other things to do each day. Its a common problem and its the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.