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Lean Body Promise, The
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Lean Body Promise, The

Author : Lee Labrada
Narrator : Lee Labrada
Harper Collins US
3 hours 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $22.95 $14.95
Purchase...

What if I told you that no matter what condition you are in now, I could show you how to make lifelong improvements in appearance, strength, self-image, and confidence in just thirty minutes each day? -- Lee Labrada

The Lean Body Promise holds the ultimate fat-burning solution that will help you release the lean, strong body inside you. In just 30 minutes a day, in as few as twelve weeks, Lee Labrada will show you how to make profound lifelong changes in your body.

After listening to this audiobook, you'll be able to:

Maximize fat loss, strengthem your heart and lungs, and build muscle.
Enjoy more delicious foods while burning more fat.
Switch your body from "Fat-Storing" to "Fat-Burning" mode.
Measure your physical progress easily and accurately, and stay motivated.

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Yoga of Sound, The

Yoga of Sound, The

Author : Russill Paul
Narrator : Russill Paul
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Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation... See full description...
Ten Minutes to Relax

Ten Minutes to Relax

Author : Dr Paul Overman
Narrator : Paul Overman
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Rejuvenate your body...free your mind...renew your spirit... When stress levels get too high, relaxation is more than a luxury...it's a necessity. Your physical and psychological health... See full description...
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Beyond Disorderly Eating Series: Curbing Your Appetite

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
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Categories : Alternative Therapies
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Curbing Your Appetite with Original Interactive Self-Hypnosis See full description...
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Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations

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Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
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Have you always loved reading but sometimes find it hard to find the time? There�s nothing quite like curling up with a good book but many of us can�t do that as much as we�d like. We sacrifice this special time because we have so many other things to do each day. It�s a common problem and it�s the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.