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Beyond Disorderly Eating Series: Losing Weight Hypnotically
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Beyond Disorderly Eating Series: Losing Weight Hypnotically

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
Health & Fitness
Stress Management
Our Price : $19.95
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"Imagery, or the thoughts you play in your mind are everything.  they are the crux of how you experience your body, your environment, your relationship to yourself & what you are capable of achieving."....Elizabeth Bohorquez, RN, C.Ht

Here is your opportunity to take full control of your weight management program. Healthy weight loss includes knowing what to eat to burn fat & how your personal & family medical history effects fat burning.  This audio program assists you in managing your sugar & carbohydrate intake, as well as building tools for managing compulsive & emotional eating.  Program yourself to set goals, persist & develop self-discipline. Remember, when your body physiology is not in balance & you are not eating to burn fat, this can lead to many serious diseases, as well as impacting on your cognitive & creative abilities.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Healing Addiction Series:  Managing Gambling

Healing Addiction Series: Managing Gambling

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Categories : Alternative Therapies
Self Help
Personal Growth
Stress Management
Success
Our Price : $19.95
Managing Gambling Addiction with Interactive Self-Hypnosis More...
Fear and Other Uninvited Guests

Fear and Other Uninvited Guests

Author : Harriet Lerner
Narrated By : Harriet Lerner
Publisher : Harper Collins US
Duration : 3 hours
Categories : Self Help
Personal Growth
Stress Management
Health & Fitness
Our Price : $22.00 $12.95
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may... More...
Finding Support for Success

Finding Support for Success

Author : Ratanjit S. Sondhe & Raymond C Somich, Sr.
Narrated By : Ratanjit S. Sondhe & Raymond C Somich, Sr.
Publisher : Discoverhelp Inc
Duration : 57 minutes
Categories : Training and Development
Personal Growth
Success
Stress Management
Philosophy
Our Price : $16.95 $7.95
How do you form a long-term supportive system for success? Can family, friends, and colleagues actually help to reduce stress? This program gives us the answers needed to find the support for success. More...
Ten Minutes to Relax

Ten Minutes to Relax

Author : Dr Paul Overman
Narrated By : Paul Overman
Publisher : Simon & Schuster
Duration : 2 hours
Categories : Stress Management
Exercise & Healthy Living
Self Help
Health & Fitness
Our Price : $19.95 $11.95
Rejuvenate your body...free your mind...renew your spirit... When stress levels get too high, relaxation is more than a luxury...it's a necessity. Your physical and psychological health... More...
Have you always loved reading but sometimes find it hard to find the time? Thereís nothing quite like curling up with a good book but many of us canít do that as much as weíd like. We sacrifice this special time because we have so many other things to do each day. Itís a common problem and itís the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.