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Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings
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Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Our Price : $19.95
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Reducing Carbohydrate Cravings   #1003

"Interactive self-hypnosis is a health tool, perfect for changing lifestyle behaviors, managing addiction, disorderly eating, bringing any & all performance to the highest levels."........Elizabeth Bohorquez, RN, C.Ht

Research over the past 30 years has shown that high carbohydrate intake, especially sugars & refined high glycemic carbohydrates, often lead to an unhealthy body fat percentage & the breakdown of the lean body mass, your ultimate fat-burning machine.  This imbalance also leads to the killer diseases including adult onset diabetes, heart & circulatory disease.  It is also responsible for diminishing concentration & memory thereby interfering with the cognitive abilities of the individual. 

This audio is designed to assist you in assessing your level of carbohydrate loading & to work with re-editing all subconscious mind files, emotions & behaviors related to this problem including medical reasons for change, emotional & compulsive eating patterns & self-motivation. Specific imagery is presented to diminish the desire for unhealthy, refined high glycemic foods & beverages. High Level Nutrition is introduced & enhanced through original Interactive Self-Hypnotic Imagery Techniques. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Have you always loved reading but sometimes find it hard to find the time? Thereís nothing quite like curling up with a good book but many of us canít do that as much as weíd like. We sacrifice this special time because we have so many other things to do each day. Itís a common problem and itís the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.