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Forget Your Fear or Phobia Series: Claustrophobia
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Forget Your Fear or Phobia Series: Claustrophobia

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Pregnancy & Childbirth
Sex & Relationships
Self Help
Stress Management
Our Price : $19.95
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"There is much to learn from inner self-observation & inner mind chatter.  You know these as your thoughts, but they are much more than that.  Each thought moment fragment is an actual subconscious mind goal program.  Your subconscious mind sees & hears everything, as if it were true & will take you towards it.  This is great, as long as you are playing thought programs about things you want, but if you are not, you are going to get exactly what you don't want & you are going to get a big dose of it."............Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from fear of small or narrow spaces, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable fear-based thought processes & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes. 

 The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs. 
 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Forget Your Fear or Phobia Series: Fear of Conflict

Forget Your Fear or Phobia Series: Fear of Conflict

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Management
Training and Development
Sex & Relationships
Interpersonal Skills
Stress Management
Our Price : $19.95
Manage Fear of Conflict Including All Sorts of Disagreements, etc. with Interactive Self-Hypnosis More...
Curing Your Anxiety And Panic Attacks

Curing Your Anxiety And Panic Attacks

Author : Don Smith
Narrated By : Unknown
Publisher : DJ Publishing
Duration : 2 hours 48 minutes
Categories : Self Help
Stress Management
Our Price : $29.95
Would You Like To Cure Your Anxiety And Panic Attacks Immediately -- And Live Free From Fear Forever? More...
Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings

Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Our Price : $19.95
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Healing Mind System

Healing Mind System

Author : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Publisher : Simon & Schuster
Duration : 2 hours
Categories : Alternative Therapies
Exercise & Healthy Living
Health & Fitness
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Our Price : $19.98 $11.98
Calm your swirling mind, renew and revitalize your body and tap into your natural source of healing... More...
Have you always loved reading but sometimes find it hard to find the time? Thereís nothing quite like curling up with a good book but many of us canít do that as much as weíd like. We sacrifice this special time because we have so many other things to do each day. Itís a common problem and itís the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.