Self-Help Audio Books to Download

| V-Chip.Org | Audio Books Home | Fiction Audio Books | Children's Audio Books | Language Audio Books | Tv and Film Audio Books | Radio Audio Books | Self-Help Audio Books|

 | Time Management | Success | Stress Management | Sex and Relationships | Personal Growth | Motivation | Misc | Interpersonal Skills | Health and Fitness | CreativityFREE Audio Books - Courtesy of the audiobookquest.com

Download Audio Books from our partner company Talking Bookstore

Google


WWW v-chip

 

Achieve Your Chosen Weight
Play Windows Media Sample  Play Real Sample

Achieve Your Chosen Weight

Author : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Duration : 30 minutes
Categories : Diet & Nutrition
Beauty & Grooming
Success
Meditation
Alternative Therapies
Price : $18.99 $11.99
Buy Now...
Achieve Your Chosen Weight - self help program

This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.

Deep suggestion therapy connects essential basics of relaxation training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.

The “Achieve Your Chosen Weight ” self-help program by Dr. Arnd Stein can support you in a decisive way to reach and keep your right weight with which your are happy.

In using lots of suggestions therefore twelve important motivation and effect areas are intensively addressed in different ways.
  • Changing wrong attitudes and habits
  • Precisely realizing internal needs (the buzzing)
  • Increasing your consciousness for pleasurably eating and drinking
  • Loosing feelings of guilt
  • Staying steadfast against abuser (and “waving” food)
  • Erase unconscious forces from your childhood (for example emptying the plate)
  • Rousing pleasing feelings against “mental hunger”
  • Accepting your self-worth and finding your inner balance
  • Solving conflicts but not by appeasing yourself with food
  • Actualising positive belief (“inner images”)
  • Mentally activating your metabolism by positive thoughts
  • Finding more variety and fun in your freetime

How to use the program

Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.
Perfect
5
Michael Roth from London - 23 Mar 2007
the program really works - I lost 10 pounds in 3 month. Great

Other titles you may be interested in

Get Up and Do It !

Get Up and Do It !

Author : Beechy & Josephine Colclough
Narrated By : Beechy & Josephine Colclough
Published By : BBC Audiobooks Ltd
Duration : 1 hour 10 minutes
Categories : Self Help
Personal Growth
Success
Motivation
Price : $10.99
Transform your working and personal lives with these strategies for personal and business success. More...
SPORTS ENHANCEMENT SERIES...Winning the Mind Game!  Basketball Performance

SPORTS ENHANCEMENT SERIES...Winning the Mind Game! Basketball Performance

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 15 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Success
Price : $19.95
Enhance your basketball performance & win the mind game with Interactive Self-Hypnosis. More...
As A Man Thinketh

As A Man Thinketh

Author : James Allen
Narrated By : Kevin T Norris
Published By : Gildan Media Corp.
Duration : 40 minutes
Categories : Strategy & Business Development
Success
Price : $3.98
Life-changing wisdom never goes out of style! This classic work has truly stood the test of time, selling tens of millions of copies and remaining in constant demand. Hear why Denis Waitley... More...
Successful Sales Negotiator, The

Successful Sales Negotiator, The

Author : Mike Le Put
Narrated By : Mike Le Put
Published By : BBC Audiobooks Ltd
Duration : 52 minutes
Categories : Sales
Training and Development
Success
Personal Growth
Price : $5.99
The path to successful sales negotiation starts here. How do you handle the buyer who says ‘you are too expensive’, ‘we can’t afford it’, ‘we... More...
Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cant do that as much as wed like. We sacrifice this special time because we have so many other things to do each day. Its a common problem and its the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.