Health and Recreation Audio Books to Download

| V-Chip.Org | Audio Books Home | Fiction Audio Books | Children's Audio Books | Language Audio Books | Tv and Film Audio Books | Radio Audio Books | Self-Help Audio Books| Arts & Drama Audio Books | Biography Audio Books | Business Audio Books | Crime and Thrillers | Health and Recreation |

| Alternative Therapies | Beauty and Grooming | Diet and Nutrition | Diet and Nutrition | Hobbies | Miscellaneous | Pregnancy and Childbirth | Self Help| Sex and Relationships | Sports | TravelFREE Audio Books - Courtesy of the audiobookquest.com

Download Audio Books from our partner company Talking Bookstore

Google


WWW v-chip

 

Harmful Habits Series: Stop Hair Pulling & Twirling
Play Windows Media Sample  Play Real Sample

Harmful Habits Series: Stop Hair Pulling & Twirling

Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Alternative Therapies
Beauty & Grooming
Self Help
Personal Growth
Stress Management
Download Price : $19.95
Buy Now!
  "As you get to know yourself better & clear your "inner environment" of clutter, you can organize your world & your life.  Your mind & body will then release your need to pull & twist your hair.  When working with habits such as hair pulling, we have to plan & program our subconscious minds in very special ways.  We need to be gentle & forgiving.  We need to see what we want in our mind's eye & to provide our body & mind with what it needs for physiological & emotional balance.".......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from the habit of hair pulling/twisting,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  

The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Relieving stress - self development

Relieving stress - self development

Dr. Arnd Stein
Narrator : Dr. Arnd Stein
Published By : VTM
Length : 30 minutes
Type : Self Help
Training and Development
Beauty & Grooming
Success
Meditation
Download Price : $19.99 $11.99
Relieving stress - self development program Stress has a negative effect on both body and soul. On... View...
Strengthening body's defences

Strengthening body's defences

Dr. Arnd Stein
Narrator : Dr. Arnd Stein
Published By : VTM
Length : 30 minutes
Type : Alternative Therapies
Beauty & Grooming
Success
Meditation
Alternative Therapies
Download Price : $19.99 $11.99
The strains of everyday life not only affect our soul, but also weaken our immune system. With the help of this self-help program you can strengthen your body's defences - prophylactically as well as View...
A Guide To Anti Aging

A Guide To Anti Aging

Andy Guides
Narrator : -
Published By : Advantage Business Partnership
Length : 3 hours 32 minutes
Type : Beauty & Grooming
Diet & Nutrition
Alternative Therapies
Health & Fitness
Download Price : $14.75
Do you worry about dry skin, injuries, smoke, sun, cold weather, tanning beds and other harmful elements in the world causing wrinkles to develop faster than nature allows? If so, you’re not alone… View...
Wellness & Dreams

Wellness & Dreams

Dr. Arnd Stein
Narrator : Dr. Arnd Stein
Published By : VTM
Length : 45 minutes
Type : Beauty & Grooming
Success
Meditation
Alternative Therapies
Download Price : $19.99 $11.99
a well-arranged choice of wonderful harmonious compositions in excellent quality. Lovely melodies, new sound creations and spherically floating impressions form into diversified, imaginative sounds. View...
Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cannot do that as much as we would llike. We sacrifice this special time because we have so many other things to do each day. It is a common problem and it is the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.