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3-Hour Diet, The
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3-Hour Diet, The

Written By : Jorge Cruise
Narrated By : Holter Graham
Harper Collins US
Length : 3 hours 30 minutes
Type : Diet & Nutrition
Health & Fitness
Download Price : $22.95 $14.95
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Fad diets - especially low-carb diets - do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet'" you will lose two pounds every week, starting first with belly fat.

The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone Cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet'". It's time to lose weight and bring back the joy of eating.

Other titles you may be interested in

South Beach Diet, The

South Beach Diet, The

Written By : Arthur Agatston M.D.
Narrated By : Arthur Agatston M.D.
Harper Collins US
Length : 3 hours
Type : Diet & Nutrition
Health & Fitness
Download Price : $22.00 $14.95
For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were... More...
Thousands Who Thought They Never Could Have Found Their Fitness Instinct

Thousands Who Thought They Never Could Have Found Their Fitness Instinct

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Innovative Healing Inc.
Length : 1 hour 7 minutes
Type : Diet & Nutrition
Self Help
Alternative Therapies
Download Price : $7.95
Thousands Who Thought They Never Could Have Found Their Fitness Instinct More...
Diet Code, The

Diet Code, The

Written By : Stephen Lanzalotta
Narrated By : Stephen Lanzalotta
Hachette Audio
Length : 3 hours
Type : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $24.98 $14.98
The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating More...
Mastering the Zone

Mastering the Zone

Written By : Dr Barry Sears
Narrated By : Dr Barry Sears
Harper Collins US
Length : 3 hours
Type : Diet & Nutrition
Exercise & Healthy Living
Self Help
Download Price : $18.00 $11.95
Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. By... More...
Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cannot do that as much as we would llike. We sacrifice this special time because we have so many other things to do each day. It is a common problem and it is the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.