"Lifestyle changes needed for high level health & performance are like taking a journey. First comes the decision, then the commitment to the journey, followed by the planning. And then, the unfolding of experiences. We enjoy some parts & detest others, but sit in amazement as the unexpected takes on a life of it's own. This is the gift of working with Interactive Self-Hypnosis & the mind/body connection."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from an addiction to non-prescription or recreational medications, as well as illegal drugs, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Author : Andy Guides
Narrated By : -
Advantage Business Partnership
Runtime : 3 hours 17 minutes
Exercise & Healthy Living
Diet & Nutrition
Alternative Therapies
Our Price : $14.75
Cooking healthy, delicious meals can be difficult, but I’ll show you the secrets to make the most of your cooking time while still putting a healthy and delicious meal on the table in no time! View... |
Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Personal Growth
Our Price : $19.95
Activating Inner Programs to Enhance Weight Loss & Management View... |
Author : Nicholas Perricone, M.D.
Narrated By : Lloyd Sher
Hachette Audio
Runtime : 2 hours 30 minutes
Diet & Nutrition
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Our Price : $22.98 $16.25
Take off 10 years in 28 days! Look younger, live longer in three easy steps. View... |
Author : Robert C Atkins
Narrated By : Eric Conger
Harper Collins US
Runtime : 3 hours
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Our Price : $22.00 $14.95
Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even... View... |
Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cannot do that as much as we would llike. We sacrifice this special time because we have so many other things to do each day. It is a common problem and it is the reason why people on average are not reading as much as they once did.
