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Mastering the Zone
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Mastering the Zone

Written By : Dr Barry Sears
Narrator : Dr Barry Sears
Publisher : Harper Collins US
3 hours
Type : Diet & Nutrition
Exercise & Healthy Living
Self Help
Price : $18.00 $11.95
Purchase...
Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. By carefully adjusting a sensible diet, Zone followers attain hormonal balance and reap real results- permanent weight loss, great health, all around peak performance- that begin immediately and last a lifetime. If you are new to The Zone, it will show you, step-by-step, how easy it is to eat for superior health. If you are a Zone veteran, it will help you fine-tune your Zone lifestyle.

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Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
1 hour 9 minutes
Type : Diet & Nutrition
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Letters to my Daughters

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Narrator : Mary Matalin
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Type : Sex & Relationships
Sex & Relationships
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Narrator : Rhonda Byrne
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Type : Personal Growth
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Glenn Harrold's Ultimate Guide Quitting Smoking Forever

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Written By : Glenn Harrold
Narrator : Glenn Harrold
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Type : Health & Fitness
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Written By : Liz Lipski, PhD, CCN
Narrator : Liz Lipski, PhD, CCN
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Type : Self Help
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Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cannot do that as much as we would llike. We sacrifice this special time because we have so many other things to do each day. It is a common problem and it is the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.