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Optimum Body Performance: Developing An Active Lifestyle
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Optimum Body Performance: Developing An Active Lifestyle

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
1 hour 18 minutes
Type : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Personal Growth
Price : $19.95
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 "In the practice of Interactive Self-Hypnosis we work with organization units or pods.  Pods are like rooms that hold the particular discipline or activity.  They are particularly important to the management of living an active lifestyle.  When you set up & work with a pod, the subconscious mind senses this as a very important event. What do your pods look like?.... Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the listener in becoming more active in daily activities. Includes imagery especially designed for inner motivation, goal setting, emotional & thought management.  Interactive techniques allow the listener to go into old programming & edit for new lifestyle behaviors. This type of inner programming changes the chemical codes on older, less efficient programs.   The listener will also learn how to assess all lifestyle behaviors & be encouraged to make changes accordingly.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Forget Your Fear or Phobia: Fear of Dental Procedures

Forget Your Fear or Phobia: Fear of Dental Procedures

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
1 hour 18 minutes
Type : Alternative Therapies
Beauty & Grooming
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Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings

Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
1 hour 17 minutes
Type : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
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A Guide to Get Rid of Panic and Anxiety

A Guide to Get Rid of Panic and Anxiety

Written By : Brooklyn Porter
Narrator : Female(Anonymous)
Publisher : Gregg R Watson
2 hours 58 minutes
Type : Stress Management
Personal Growth
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Health & Fitness
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Price : $14.85
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Harmful Habits Series: Stop Skin Picking

Harmful Habits Series: Stop Skin Picking

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
1 hour 19 minutes
Type : Alternative Therapies
Beauty & Grooming
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Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cannot do that as much as we would llike. We sacrifice this special time because we have so many other things to do each day. It is a common problem and it is the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.