Self-Help Audio Books to Download

| V-Chip.Org | Audio Books Home | Fiction Audio Books | Children's Audio Books | Language Audio Books | Tv and Film Audio Books | Radio Audio Books | Self-Help Audio Books|

 | Time Management | Success | Stress Management | Sex and Relationships | Personal Growth | Motivation | Misc | Interpersonal Skills | Health and Fitness | CreativityFREE Audio Books - Courtesy of the audiobookquest.com

Download Audio Books from our partner company Talking Bookstore

Google


WWW v-chip

 

Beyond Disorderly Eating Series: Motivation for Losing Weight
Play Windows Media Sample  Play Real Sample

Beyond Disorderly Eating Series: Motivation for Losing Weight

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Motivation
Download Price : $19.95
Purchase...

"Keys for managing disorderly & addictive eating include paying attention to details, examining moments in transition, designing & building new disciplines, as well as mind motivations.  As you learn to relax deeply & pay attention to the many aspects of the food connection, you will automatically move in the direction of change."........Elizabeth Bohorquez, RN, C.Ht

Staying motivated is key in achieving any goal, be in short or long term.  No one would argue that the idea of losing weight & maintaining the healthy weight could be considered a difficult, if not impossible goal.  However, we do have a powerful assistant, ready to walk us through this journey, opening the mind to new knowledge & motivators.

 Our subconscious mind holds many keys to assist us in the powerful mind-state of motivation. On this audio program, listeners learn how to access their inner subconscious mind library & the files that assist them to continue on their journey to a healthy goal weight & body fat percentage.  In addition, they will be addressing other aspects of their self-development, including self-image & self-esteem issues that may have been underlying triggers for unhealthy eating in the past.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Whispers

Whispers

Author : Various
Narrator : Various
Simon & Schuster
4 hours
Categories : Self Help
Exercise & Healthy Living
Health & Fitness
Download Price : $29.98 $17.98
Affirmational soundtracks for positive living... See full description...
Omega RX Zone, The

Omega RX Zone, The

Author : Dr Barry Sears
Narrator : Barry Sears
Harper Collins US
2 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Download Price : $22.00 $11.95
Lose weight, fight disease and slow the signs of aging. See full description...
Atkins Essentials, The

Atkins Essentials, The

Author : Robert C Atkins
Narrator : Eric Conger
Harper Collins US
3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $22.00 $14.95
Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approachâ„¢ and the remarkable benefits of controlling carbohydrates. Now it's even... See full description...
South Beach Diet, The

South Beach Diet, The

Author : Arthur Agatston M.D.
Narrator : Arthur Agatston M.D.
Harper Collins US
3 hours
Categories : Diet & Nutrition
Health & Fitness
Download Price : $22.00 $14.95
For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were... See full description...
Have you always loved reading but sometimes find it hard to find the time? There’s nothing quite like curling up with a good book but many of us can’t do that as much as we’d like. We sacrifice this special time because we have so many other things to do each day. It’s a common problem and it’s the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.